Health and Fitness Book of the Year

2021 SHORTLIST

30 Day Kick Start Plan

The Body Coach

By Joe Wicks

The man who kept the nation moving during lockdown, Joe Wicks (aka the Body Coach) has helped millions of people to keep fit, lose weight and cook healthy, simple recipes. His 30 Day Kick Start Plan makes it easier than ever with delicious, sustaining recipes and brand-new HIIT workouts.

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